Cumin seeds are harvested by hand from an annual plant; they are small, boat-shaped, and resemble caraway seeds. The most common variety of cumin is a brownish-yellow colour, although you can also sometimes find black cumin, green cumin, and white cumin. You will find whole seeds in Indian recipes (also called jeera) and ground cumin as an ingredient in Mexican and Middle Eastern dishes, as well as chili, barbecue sauce, baked beans, soups, and marinades. Cumin is a typical ingredient in chili powder and is also often found in other spice blends such as garam masala curry powder, achiote blends, adobos, berbere, and Baharat.
Cumin seeds are mostly found in countries like India, Syria, Iran and Turkey – They are the top producers of Cumin in the world. A majority of cumin suppliers and cumin exporters are found in these countries.
Uses
Cumin seeds have an aromatic odor and bitter taste. It is also used as a condiment; it is also used as an ingredient in curry powder and various other dishes like cakes, bread and cheese. It is also used in native dishes of South and Central America. Cumin seed oil is also used in making perfumes and is a supportive ingredient in alcohol.
Also, like any cumin have certain health benefits. Following are the health benefits from cumin seeds.
● Promotes Digestion
● Is a rich source of Iron
● Helps in Diabetes
● Improves blood cholesterol
● Promote Weight Loss and Fat Reduction
● Fights with Inflammation.